The Grow and Expand with S podcast is your manual for breaking through limitations, healing from within, and stepping into the most expansive, fulfilled version of yourself - both personally and professionally. Hosted by Sharné Lategan , a Personal Growth and Energetics Coach and founder of the 4-Step Grow and Expand Signature Methodology©, which integrates vision embodiment, inner healing, growth mindset rewiring, and energetics to help you step into the version of yourself who creates the life you desire. Before becoming a coach, Sharné was a corporate lawyer and a multi-award-winning law firm owner who struggled deeply on a personal level and eventually burned out professionally. Through her own healing and personal development journey, she became a trained professional, now helping thousands of people across her programs, workshops, and events. Through this podcast, her mission is simple: to inform, inspire, and empower you to do the deep inner work needed to step into your highest, most fulfilled, and happiest timeline. Sharné’s why: Because life is short, and you only get one shot at it. Because no one is coming to save you, or do the work for you. Because life is meant to be truly lived and fully experienced. Because you deserve to. And most importantly, because you can. Ready to step into your next level? Follow @growandexpandwiths on Instagram Follow @growandexpandwiths on TikTok Join the Grow and Expand with S Facebook Group