In this installment of our Biofield Anatomy series, we dive into the Root Center on the left side—the foundation of your energy system, tied to security, grounding, and unmet needs. When this center is out of balance, you might feel frustrated, stuck in a cycle of wanting more yet never quite reaching it. We’ll explore feminine and masculine energies (wet/cold vs. dry/hot) and how both can become imbalanced, regardless of gender. Learn why some people prioritize everyone else’s needs above their own—and how this pattern can take a lifetime to resolve unless we address it at the energetic level.

In This Episode, You’ll Discover:

• Why the Root Center is so foundational and how it impacts your overall sense of stability.
• The significance of the Left Side in expressing feminine energy: receptivity, intuition, and nurturing.
• How unmet needs manifest as chronic frustration and feeling stuck in “survival mode.”
• Key feminine vs. masculine imbalances (wet/cold vs. dry/hot) and what they look like in real life.
• A simple grounding practice to release frustration and start taking small, aligned steps forward.

Take Action:

• Practice the Grounding Exercise: Visualize roots anchoring you to the earth, identify your unmet need, and choose one small step that aligns with fulfilling it.
• Join Grow a Thriving Practice: Doors are open for January! Experience monthly group Biofield Tuning sessions and get the coaching, support, and strategy you need to break free from frustration. Head to jillianfaldmo.com/doorsareopen to sign up.

Next Steps:
Next week, we’ll explore the Right Root Center, focusing on busyness, overthinking, and the constant go-mode that leaves so many of us drained. Don’t miss it!

Connect with Me:

• Website: jillianfaldmo.com
• Instagram: @jillianfaldmo

Remember, you are supported—every step you take (no matter how small) creates momentum toward what you truly want. Keep thriving!