Rachel Holmes has been at the forefront of group fitness for 35+ years, transforming the careers of thousands of instructors. In this candid conversation, Will Brereton and Rachel dive into the major shifts highlighted in the Triple Threat Series that sparked massive debate in Rachel's community. Today on the podcast, Rachel Holmes shares her expert perspective on the evolution of pre-choreography, the transformation of instructor education, the unstoppable rise of Pilates, and practical stra...
All content for Group Fitness Real Talk is the property of SH1FT Fitness and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Rachel Holmes has been at the forefront of group fitness for 35+ years, transforming the careers of thousands of instructors. In this candid conversation, Will Brereton and Rachel dive into the major shifts highlighted in the Triple Threat Series that sparked massive debate in Rachel's community. Today on the podcast, Rachel Holmes shares her expert perspective on the evolution of pre-choreography, the transformation of instructor education, the unstoppable rise of Pilates, and practical stra...
Wearables in Group Ex: Turning Member Data Into Better Classes
Group Fitness Real Talk
7 minutes
7 months ago
Wearables in Group Ex: Turning Member Data Into Better Classes
Wearable tech is everywhere. Smart watches, heart rate monitors, fitness trackers – people are tracking everything from steps to calories to sleep. And if you're teaching group fitness, your participants are bringing that data into your class. Today on the podcast, Will Brereton explores how wearables are shaping group fitness, examines what metrics actually matter to your members, and provides practical strategies for using this technology to improve motivation and engagement without getting...
Group Fitness Real Talk
Rachel Holmes has been at the forefront of group fitness for 35+ years, transforming the careers of thousands of instructors. In this candid conversation, Will Brereton and Rachel dive into the major shifts highlighted in the Triple Threat Series that sparked massive debate in Rachel's community. Today on the podcast, Rachel Holmes shares her expert perspective on the evolution of pre-choreography, the transformation of instructor education, the unstoppable rise of Pilates, and practical stra...
