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Group Fitness Real Talk
SH1FT Fitness
77 episodes
5 months ago
Rachel Holmes has been at the forefront of group fitness for 35+ years, transforming the careers of thousands of instructors. In this candid conversation, Will Brereton and Rachel dive into the major shifts highlighted in the Triple Threat Series that sparked massive debate in Rachel's community. Today on the podcast, Rachel Holmes shares her expert perspective on the evolution of pre-choreography, the transformation of instructor education, the unstoppable rise of Pilates, and practical stra...
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Fitness
Health & Fitness
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All content for Group Fitness Real Talk is the property of SH1FT Fitness and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Rachel Holmes has been at the forefront of group fitness for 35+ years, transforming the careers of thousands of instructors. In this candid conversation, Will Brereton and Rachel dive into the major shifts highlighted in the Triple Threat Series that sparked massive debate in Rachel's community. Today on the podcast, Rachel Holmes shares her expert perspective on the evolution of pre-choreography, the transformation of instructor education, the unstoppable rise of Pilates, and practical stra...
Show more...
Fitness
Health & Fitness
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The End of ETM? What Les Mills Change in Direction Means for You
Group Fitness Real Talk
10 minutes
8 months ago
The End of ETM? What Les Mills Change in Direction Means for You
Les Mills is pivoting away from pre choreographed exercise to music, or ETM, formats in a major way. Now this is a huge shift for instructors who rely on these programs. So, what does it mean for you? Is exercise to music dying? And, how should you adapt? Today on the podcast, Will Brereton analyzes Les Mills' shift away from ETM formats, examines the data behind this major change, and provides concrete action steps for instructors to adapt their teaching approach and future-proof their caree...
Group Fitness Real Talk
Rachel Holmes has been at the forefront of group fitness for 35+ years, transforming the careers of thousands of instructors. In this candid conversation, Will Brereton and Rachel dive into the major shifts highlighted in the Triple Threat Series that sparked massive debate in Rachel's community. Today on the podcast, Rachel Holmes shares her expert perspective on the evolution of pre-choreography, the transformation of instructor education, the unstoppable rise of Pilates, and practical stra...