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GroundWork
GroundWork
126 episodes
2 months ago
Today, we’re discussing the power of small, achievable goals and how they fuel long-term success. Setting small, realistic goals creates a sense of accomplishment and momentum, helping you stay motivated. By breaking down big goals into daily or weekly steps, even ambitious objectives become manageable. Choose one small, actionable goal today, complete it, and enjoy the satisfaction of moving forward. Action Points: Set small, realistic goals that build momentum.Break down big goals into dail...
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All content for GroundWork is the property of GroundWork and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Today, we’re discussing the power of small, achievable goals and how they fuel long-term success. Setting small, realistic goals creates a sense of accomplishment and momentum, helping you stay motivated. By breaking down big goals into daily or weekly steps, even ambitious objectives become manageable. Choose one small, actionable goal today, complete it, and enjoy the satisfaction of moving forward. Action Points: Set small, realistic goals that build momentum.Break down big goals into dail...
Show more...
Courses
Education,
Self-Improvement,
Health & Fitness
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/40/f4/5f/40f45f6f-223e-a2f7-9b7d-48aa452188fc/mza_4446738897999798650.jpg/600x600bb.jpg
The Importance of Mental Rest
GroundWork
1 minute
1 year ago
The Importance of Mental Rest
Today, we’re highlighting the importance of mental rest and how it enhances clarity and focus. In a fast-paced world, constant multitasking and decision-making lead to mental fatigue. Just as your body needs rest, so does your mind. Incorporate mental breaks—step away from screens, engage in deep breathing, or take a walk outside. These short breaks recharge your mental energy, helping you return to tasks with renewed focus and creativity. Action Points: Take regular breaks from screens and m...
GroundWork
Today, we’re discussing the power of small, achievable goals and how they fuel long-term success. Setting small, realistic goals creates a sense of accomplishment and momentum, helping you stay motivated. By breaking down big goals into daily or weekly steps, even ambitious objectives become manageable. Choose one small, actionable goal today, complete it, and enjoy the satisfaction of moving forward. Action Points: Set small, realistic goals that build momentum.Break down big goals into dail...