Bethany Hamilton is best known for surviving a shark attack at 13, returning to professional surfing just weeks later, and sharing her story with the world through her book Soul Surfer and her documentary Unstoppable. But this episode goes somewhere deeper — into the tender, unfiltered space of motherhood, burnout, and what it looks like to truly nourish yourself as a woman, professional athlete, and a mom.
This episode is a warm hug and a reality check all at once. If you’ve been stuck in survival mode, trying to do it all while feeling like you're falling apart — this conversation is for you.
Let’s dig in.
Episode Resources:
Bethany Hamilton:
Follow: https://www.instagram.com/bethanyhamilton/?hl=en
Listen to her podcast: https://bethanyhamilton.com/podcast
Watch her documentary:https://tv.apple.com/us/movie/bethany-hamilton-unstoppable/umc.cmc.1idviqdt6vvrco03nu1ul0346
Bethany’s Recommendations:
Wellness Tools:
Books:
Documentary:
Explore more from Primally Pure:
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