#24: What Doctors Aren’t Telling You About Fertility, The Pill + PMS with Lisa Hendrickson-Jack

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Grounded Wellness by Primally Pure

Primally Pure

26 episodes

2 days ago

Welcome to Grounded Wellness: your go-to podcast for simple and trustworthy information on how to live a more holistic + non-toxic life. Each week you’ll find us here, on our regenerative farm, grounding with our feet in the soil, and having candid, out-of-the-box conversations with leading experts in holistic health, skincare, regenerative agriculture and more. No matter where you are on your holistic wellness journey, we invite you to be part of this conversation. Let’s dig in. Explore Primally Pure: Shop: https://bit.ly/4e1HzVv Blog: https://bit.ly/4gAeIsY Follow on Instagram: https://www.instagram.com/primallypure Follow on TikTok https://www.tiktok.com/@primallypure

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#24: What Doctors Aren’t Telling You About Fertility, The Pill + PMS with Lisa Hendrickson-Jack

Grounded Wellness by Primally Pure

1 hour 31 minutes 9 seconds

1 week ago

#24: What Doctors Aren’t Telling You About Fertility, The Pill + PMS with Lisa Hendrickson-Jack

Understanding your menstrual cycle is about much more than just getting pregnant– it’s a key indicator of overall wellness.

In this episode, Courtney sits down with Lisa Hendrickson-Jack, fertility expert and author. Together, they explore the vital role of a healthy menstrual cycle.

Lisa takes a balanced, research-driven approach to fertility. From hormonal balance to cycle tracking, nutrition, and non-toxic living, this conversation sheds light on how to support fertility for long-term health. Whether you’re trying to conceive or simply want to feel more connected to your body, Lisa’s insights challenge conventional philosophies, encouraging you to trust your intuition and restore your connection with your body’s wisdom.

Let’s dig in.

Episode Resources:

Lisa Hendrickson-Jack:

About: https://fertilityfriday.com/

Follow on Instagram: https://www.instagram.com/fertilityfriday/

Read the Fifth Vital Sign:https://thefifthvitalsignbook.com/

Explore Primally Pure:

Shop: https://bit.ly/4e1HzVv

Blog: https://bit.ly/4gAeIsY

Follow Primally Pure:

Instagram:https://www.instagram.com/primallypure

TikTok: https://www.tiktok.com/@primallypure

YouTube: https://www.youtube.com/channel/UCHLEirBmkKP7jGx4vF05oRA