Grounded is the New Sexy

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Grounded is the New Sexy

Christy Little

43 episodes

19 hours ago

Welcome to Grounded is the New Sexy—a sacred space where grounding meets creativity, and healing becomes a journey of self-discovery. Together, we’ll explore the art of living authentically, embracing your unique energy, and finding beauty in stillness. Ground your energy, awaken your creativity, and remember—being grounded is the most radiant way to show up as your true self.

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Self-Improvement

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Welcome to Grounded is the New Sexy—a sacred space where grounding meets creativity, and healing becomes a journey of self-discovery. Together, we’ll explore the art of living authentically, embracing your unique energy, and finding beauty in stillness. Ground your energy, awaken your creativity, and remember—being grounded is the most radiant way to show up as your true self.

Show more...

Self-Improvement

Episodes (20/43)

Grounded is the New Sexy

Remembering Joy: The Frequency We Forgot

In this episode, we explore how collective conditioning has disconnected us from joy, and how to reawaken joy as a living spiritual practice — a path of remembrance, devotion, and deep embodiment. We are going to reattune your energy to the vibration of joy — simple, cellular, sovereign joy — so that it becomes not something you reach for, but something that finds you.

19 hours ago

17 minutes

Grounded is the New Sexy

The Loss of Old Stimulation — When Stillness Feels Strange

Join me as we talk about what it means to let go of “doing” as identity, why your system craves calm after years of motion, and how to find aliveness in the quiet. Together, we’ll move through a live activation to help your body remember safety in stillness — and to rediscover that the Spark doesn’t disappear when the noise fades… it finally has space to shine.

6 days ago

17 minutes

Grounded is the New Sexy

Remembering Freedom Beneath Doing

This is for anyone feeling tired of proving themselves, ready to move from striving into being, and curious about what it means to create from presence rather than performance.

2 weeks ago

25 minutes

Grounded is the New Sexy

Grace Without Burnout

In this episode, you’ll explore the nervous system’s role in anchoring higher frequencies, why long periods of stillness are often the most accelerated growth, and how to recognize the subtle signs of pre-emergence.

3 weeks ago

17 minutes

Grounded is the New Sexy

Rooting Into New Earth: Letting the Land Hold You

Through story, remembrance, and a guided ceremony of reconnection, Christy invites you to root into the living consciousness of the earth — to let place itself become your teacher, your stabilizer, and your ally.

4 weeks ago

12 minutes

Grounded is the New Sexy

Living from Resonance

We’ll explore how expansion allows your frequency to do the work for you — drawing in synchronicity, opportunity, and flow. And together, we’ll close with an activation to release contraction in your body and step into the spaciousness of expansion.

1 month ago

15 minutes

Grounded is the New Sexy

The Conversation Within

This is a different kind of setting this week, where I share a conversation with my soul.

1 month ago

4 minutes

Grounded is the New Sexy

The Sacred Pause — Honoring Transition as Initiation

Together, we explore why our culture fears stillness, why we mistake pauses for stagnation, and how nature reveals a deeper truth: Winter is not empty, cocoons are not dormant, and pauses are where roots spread underground.

1 month ago

12 minutes

Grounded is the New Sexy

When Alignment Does the Work for You

This episode is both a story and an activation: an invitation to soften into your own alignment, to trust the unseen restructuring happening beneath the surface, and to remember… ✨ Your alignment is your magnetism. ✨ Your presence is the strategy. ✨ Your resonance is the plan.

1 month ago

20 minutes

Grounded is the New Sexy

What Do I Do With Sadness Like This?

If you’ve been holding heaviness, this is an invitation to breathe, release, and remember: you are not the sadness — you are the one who holds the river.

2 months ago

17 minutes

Grounded is the New Sexy

Breaking Free Without Trying

If you’ve been wondering whether you’re stuck or just changing… this conversation will feel like an exhale you didn’t know you needed.

2 months ago

16 minutes 17 seconds

Grounded is the New Sexy

The Frequency of Already Free

In this episode, I share a deeply personal moment of revelation: a morning ride that cracked open the vibration of “already free,” and what it taught me about living from presence, clarity, and creative overflow instead of striving.

2 months ago

11 minutes 47 seconds

Grounded is the New Sexy

Composting the System: Turning Oppression Into Soul-Led Power

This is for the visionaries, the creators, the temple-builders who refuse to trade their soul for relevance. It’s an invocation for those ready to walk in sovereignty, build on soul time, and remember that they are the soil, the seed, and the spark.

2 months ago

16 minutes 39 seconds

Grounded is the New Sexy

The Overflow Field

In this intimate episode, I share what it feels like to be fully met by life…and to remember that overflow isn’t something we earn — it’s something we allow. No strategy. No structure. Just a living field of beauty, trust, and embodied joy.

3 months ago

21 minutes 34 seconds

Grounded is the New Sexy

The Portal of the Present

If you’ve felt off, tired, unmotivated or like you’re in a sacred limbo — this episode is a holy permission slip to stop rushing… and start arriving. ✨ You’re not broken. You’re becoming.

3 months ago

14 minutes 44 seconds

Grounded is the New Sexy

When You Forgot You Were the Center

This one’s for you if you’ve ever delayed your truth because someone you love wasn’t ready. If you’ve ever filtered your knowing through someone else’s nervous system. If you’ve ever quieted your bigness out of guilt.

3 months ago

16 minutes 12 seconds

Grounded is the New Sexy

Real Is the New Resonant: Why Curated Frequencies Can’t Connect Anymore

This episode is for the part of you who’s tired of pretending everything is high-vibe when what you really need is to be met — in your process, your presence, your pulse.

3 months ago

13 minutes 19 seconds

Grounded is the New Sexy

The Ache to Escape: When Stillness Feels Unsafe

What if the part of you that scrolls, reaches, fidgets, or distracts… isn’t a flaw — but a tender one who never felt safe enough to just be? This episode is a conversation with that part.

3 months ago

21 minutes 10 seconds

Grounded is the New Sexy

Attunement Journaling — From Mind Dump to Quantum Script

In this episode of Grounded is the New Sexy, we journey from the familiar terrain of brain-dump journaling to a whole new paradigm: Attunement Journaling.

4 months ago

19 minutes 37 seconds

Grounded is the New Sexy

The Magnetism of Being Real: Why Authenticity Is the New Strategy

Whether you’ve ever felt guilty for slowing down, been afraid to share your messy truth, or simply crave a fresh, heart-powered definition of what success can be, this episode is your permission slip to show up as you really are. Get ready to ditch the hustle myths and step into the power of belonging to your own field—uncensored, unapologetic, and irresistibly magnetic.

4 months ago

28 minutes 51 seconds