welcome this week’s episode of the grounded frequencies podcast ~ all about honouring your period and embracing your sacred cycles… my name is daisy! 🌼 I create videos sharing my passion for holistic health, spirituality and intentional living.
🦋 discussed in this week’s episode
~ the difference between men & women’s hormonal cycles
~ the 4 phases of the menstrual cycle
~ the energies of our 4 inner seasons & living by them
~ unlearning the shame and stigma attached to periods
~ embracing divine sexual/creative/lifeforce energy
~ the damaging impacts of the birth control pill
~ natural effective alternatives to hormonal contraception
~ the power of our periods
~ ways I honour my cycle
~ holistic period product recommendations
the daysy natural contraception device: https://daysy.me/
book recommendation on this topic ~ Taking Charge of Your Fertility: The Definitive Guide to Natural Birth Control, Pregnancy Achievement, and Reproductive Health By Toni Weschler: https://www.goodreads.com/en/book/show/22693240
📝 journal prompts:
how can you embrace your natural essence rather than trying to change it
how can you show yourself greater compassion?
what does living from a fully embodied place look like to you?
save 10% on homeopathy first aid kit 🌸 https://tinyurl.com/rmdycollective
get 10% off superfeast tonic herbs 🍄 use code ‘DAISY’ https://tinyurl.com/superfeast
15% off the blue light blocking glasses I use 15DAISY ☀️ https://boncharge.com/
🌿 tik tok: @daisyevia
🎤 podcast insta: @groundedfrequencies
🕊️ personal insta: @daisyeviaa
my name is daisy! 🌼 I create videos sharing my passion for holistic health, spirituality and intentional living… it here that we are able to discuss deeper the energetic side of life from ~ by seeing life from all perspectives we can dissolve this illusion of separation and feel how we are all truly connected. 💚
there is so much noise in this world. consider this podcast to be a digital resting point. a space of true presence and peace. unwind and welcome in stillness, as daisy shares on topics of intentional living, holistic health, natural healing and spirituality. it is here we gather and connect, in a mindful, calm and of course, grounded way. intimate conversation, warm energy, deep topics. tune in, to tune out. ☁️ thank you for being here.