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Ground Zero Fitness
Kyle Chen & Sam Krapf
55 episodes
4 days ago
Getting started in fitness, especially if you haven’t been in the gym or worked out before, is a daunting task. We developed this podcast to help listeners get strong, stay strong, and enjoy what life has to offer. We discuss the why and how of strength, nutrition, and health, so people can be better versions of themselves, for a lifetime. Check us out @coachkylechen and @samk_strength on Twitter.
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Fitness
Health & Fitness
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All content for Ground Zero Fitness is the property of Kyle Chen & Sam Krapf and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Getting started in fitness, especially if you haven’t been in the gym or worked out before, is a daunting task. We developed this podcast to help listeners get strong, stay strong, and enjoy what life has to offer. We discuss the why and how of strength, nutrition, and health, so people can be better versions of themselves, for a lifetime. Check us out @coachkylechen and @samk_strength on Twitter.
Show more...
Fitness
Health & Fitness
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Episode 41 - How to Help Your Family Get In Shape
Ground Zero Fitness
38 minutes 45 seconds
4 years ago
Episode 41 - How to Help Your Family Get In Shape

Kyle and Sam were both able to successfully impact their families in one way or another, either through getting them to work out or make healthier changes in the kitchen. The both of us discuss the strategies we took, and how you can help your family, significant other, or friends make similar changes to what you may be doing.




Ground Zero Fitness
Getting started in fitness, especially if you haven’t been in the gym or worked out before, is a daunting task. We developed this podcast to help listeners get strong, stay strong, and enjoy what life has to offer. We discuss the why and how of strength, nutrition, and health, so people can be better versions of themselves, for a lifetime. Check us out @coachkylechen and @samk_strength on Twitter.