Episode 40 - The BEST Thing A Man Can Do For His Diet ... Is Get Married w/ Ingri Pauline

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Ground Zero Fitness

Kyle Chen & Sam Krapf

55 episodes

15 hours ago

Getting started in fitness, especially if you haven’t been in the gym or worked out before, is a daunting task. We developed this podcast to help listeners get strong, stay strong, and enjoy what life has to offer. We discuss the why and how of strength, nutrition, and health, so people can be better versions of themselves, for a lifetime. Check us out @coachkylechen and @samk_strength on Twitter.

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Episode 40 - The BEST Thing A Man Can Do For His Diet ... Is Get Married w/ Ingri Pauline

Ground Zero Fitness

57 minutes 41 seconds

4 years ago

Episode 40 - The BEST Thing A Man Can Do For His Diet ... Is Get Married w/ Ingri Pauline

Ingri Pauline is a strength training coach that teaches women to be tough, without being a victim to the phases of their body. We talk about:

- Her background as one of the few women to serve & train in the US Navy Special Operations EOD (Explosive Ordinance Disposal)

- Training prenatal and postpartum clients

- How women should train around their cycles

- Misconceptions with training for women

Check out her socials:

https://twitter.com/IngriPauline

https://ingripauline.ck.page/48207ba619

https://www.instagram.com/ingripauline/