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Ground Zero Fitness
Kyle Chen & Sam Krapf
55 episodes
4 days ago
Getting started in fitness, especially if you haven’t been in the gym or worked out before, is a daunting task. We developed this podcast to help listeners get strong, stay strong, and enjoy what life has to offer. We discuss the why and how of strength, nutrition, and health, so people can be better versions of themselves, for a lifetime. Check us out @coachkylechen and @samk_strength on Twitter.
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Fitness
Health & Fitness
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All content for Ground Zero Fitness is the property of Kyle Chen & Sam Krapf and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Getting started in fitness, especially if you haven’t been in the gym or worked out before, is a daunting task. We developed this podcast to help listeners get strong, stay strong, and enjoy what life has to offer. We discuss the why and how of strength, nutrition, and health, so people can be better versions of themselves, for a lifetime. Check us out @coachkylechen and @samk_strength on Twitter.
Show more...
Fitness
Health & Fitness
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Episode 39 - Broscience vs. Medical Practices w/ Seth Moldenhauer
Ground Zero Fitness
1 hour 26 minutes 56 seconds
4 years ago
Episode 39 - Broscience vs. Medical Practices w/ Seth Moldenhauer

Sam and Kyle sit down with Seth Moldenhauer, a personal trainer that also happens to be a Nurse. He had a sports background of playing hockey, had hip surgery at the age of 17, and was still able to deadlift 500+ pounds. We talk about topics surrounding:

- Broscience vs. Medical Practices

- Filling the gap between the two industries

- Importance of training and habits impacting his relationships

- Deadlifts

Enjoy!

Ground Zero Fitness
Getting started in fitness, especially if you haven’t been in the gym or worked out before, is a daunting task. We developed this podcast to help listeners get strong, stay strong, and enjoy what life has to offer. We discuss the why and how of strength, nutrition, and health, so people can be better versions of themselves, for a lifetime. Check us out @coachkylechen and @samk_strength on Twitter.