Getting started in fitness, especially if you haven’t been in the gym or worked out before, is a daunting task. We developed this podcast to help listeners get strong, stay strong, and enjoy what life has to offer. We discuss the why and how of strength, nutrition, and health, so people can be better versions of themselves, for a lifetime.
Check us out @coachkylechen and @samk_strength on Twitter.
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Getting started in fitness, especially if you haven’t been in the gym or worked out before, is a daunting task. We developed this podcast to help listeners get strong, stay strong, and enjoy what life has to offer. We discuss the why and how of strength, nutrition, and health, so people can be better versions of themselves, for a lifetime.
Check us out @coachkylechen and @samk_strength on Twitter.
Episode 38 - Strength is THE Virtue with Jeff Putnam - Founder of Rugged Legacy
Ground Zero Fitness
1 hour 2 minutes 40 seconds
4 years ago
Episode 38 - Strength is THE Virtue with Jeff Putnam - Founder of Rugged Legacy
Father of 9 Kids. Writer of 2 books. Podcaster. Business Consultant. Founder of Rugged Legacy Grooming Supply Company. 3X Bodyweight deadlifter.
Jeff clearly has a lot on his plate.
Learn his story and the importance of his training in this episode!
Twitter: @Rugged_Legacy
Ground Zero Fitness
Getting started in fitness, especially if you haven’t been in the gym or worked out before, is a daunting task. We developed this podcast to help listeners get strong, stay strong, and enjoy what life has to offer. We discuss the why and how of strength, nutrition, and health, so people can be better versions of themselves, for a lifetime.
Check us out @coachkylechen and @samk_strength on Twitter.
