In this week’s episode, we go underground—literally—to explore the magical, mysterious world of mushrooms 🍄. From the portobellos on your plate to the psychedelic fungi that spark spiritual awakening, mushrooms are nature’s ultimate teachers of connection, reciprocity, and regeneration. We dive into the mycelial web—Earth’s natural internet—and uncover how it mirrors our own neural networks and the energetic pathways that link us all. You’ll learn about: Functional mushrooms like Lion’s...
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In this week’s episode, we go underground—literally—to explore the magical, mysterious world of mushrooms 🍄. From the portobellos on your plate to the psychedelic fungi that spark spiritual awakening, mushrooms are nature’s ultimate teachers of connection, reciprocity, and regeneration. We dive into the mycelial web—Earth’s natural internet—and uncover how it mirrors our own neural networks and the energetic pathways that link us all. You’ll learn about: Functional mushrooms like Lion’s...
Nervous System Alchemy: How Regulation Opens the Door to Intuition, Healing & Cosmic Connection
Groovy Geminis: Wellness + Woo
53 minutes
3 weeks ago
Nervous System Alchemy: How Regulation Opens the Door to Intuition, Healing & Cosmic Connection
In this episode of Groovy Geminis, Jena and Bethany explore the nervous system as more than biology—it’s your bridge between body and spirit. Learn how stress, safety, and subtle dysregulation impact your energy, mood, and intuition. We dive into the science of resilience and neuroplasticity, the energetic connection between your chakras and your spine, and why true intuition can only flow when your body feels safe. You’ll also learn grounding and breathwork practices—like 4-7-8 breathing, mo...
Groovy Geminis: Wellness + Woo
In this week’s episode, we go underground—literally—to explore the magical, mysterious world of mushrooms 🍄. From the portobellos on your plate to the psychedelic fungi that spark spiritual awakening, mushrooms are nature’s ultimate teachers of connection, reciprocity, and regeneration. We dive into the mycelial web—Earth’s natural internet—and uncover how it mirrors our own neural networks and the energetic pathways that link us all. You’ll learn about: Functional mushrooms like Lion’s...
