In this week’s episode, we go underground—literally—to explore the magical, mysterious world of mushrooms 🍄. From the portobellos on your plate to the psychedelic fungi that spark spiritual awakening, mushrooms are nature’s ultimate teachers of connection, reciprocity, and regeneration. We dive into the mycelial web—Earth’s natural internet—and uncover how it mirrors our own neural networks and the energetic pathways that link us all. You’ll learn about: Functional mushrooms like Lion’s...
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In this week’s episode, we go underground—literally—to explore the magical, mysterious world of mushrooms 🍄. From the portobellos on your plate to the psychedelic fungi that spark spiritual awakening, mushrooms are nature’s ultimate teachers of connection, reciprocity, and regeneration. We dive into the mycelial web—Earth’s natural internet—and uncover how it mirrors our own neural networks and the energetic pathways that link us all. You’ll learn about: Functional mushrooms like Lion’s...
Healing from Burnout: A Holistic Approach to Wellness with Jasmin Dennis
Groovy Geminis: Wellness + Woo
1 hour 2 minutes
7 months ago
Healing from Burnout: A Holistic Approach to Wellness with Jasmin Dennis
In this episode of the Groovy Geminis podcast, wellness speaker and leadership coach Jasmin Dennis dives deep into the critical issue of burnout in the workplace. From her experience at the Workers' Compensation Board to founding JAZZDHEALTH, Jasmin shares her personal journey and how she’s helping others combat burnout with a holistic approach. She introduces the 'burnout pie' framework, a tool designed to identify and address the physical, emotional, and mental aspects of well-being. Jasmin...
Groovy Geminis: Wellness + Woo
In this week’s episode, we go underground—literally—to explore the magical, mysterious world of mushrooms 🍄. From the portobellos on your plate to the psychedelic fungi that spark spiritual awakening, mushrooms are nature’s ultimate teachers of connection, reciprocity, and regeneration. We dive into the mycelial web—Earth’s natural internet—and uncover how it mirrors our own neural networks and the energetic pathways that link us all. You’ll learn about: Functional mushrooms like Lion’s...