In this powerful and uplifting episode of Authenticity Unleashed, host Pam Rader sits down with Lynn Hiscoe—a registered clinical counsellor, social worker, speaker, author, and founder of emPoweredlives—to explore the deep roots of self‑worth and how we can cultivate it in our lives (empoweredlives.ca).
Lynn brings more than two decades of experience supporting professionals, educators, and individuals through evidence‑based therapy and group programs like “Know Your Worth” and “90‑Day Design for Life” (empoweredlives.ca). Her journey—even symbolized by the rugged resilience of a vintage 1969 Ford truck—speaks to the inner strength born from battling life’s toughest roads (empoweredlives.ca).
Unpacking Self-Worth: Lynn and Pam dive into how societal pressures and internal comparisons chip away at our sense of value—and why this matters for both women and men.
The Power of Connection: They emphasize how community, shared vulnerability, and emotional safety are vital anchors in restoring a sense of belonging and self-acceptance.
Challenging Negative Narratives: Listeners will discover how to identify and counter harmful internal stories through self-reflection, reframing, and curiosity.
Real, Actionable Takeaways: Lynn offers practical steps you can take today—like scheduling intentional self-care, anchoring through support networks, and cultivating vulnerability as a bridge to resilience.
A Call to Inner Work: Learn how embracing imperfection and reflecting on your worth can guide you from insecure comparison toward grounded self-compassion.
This episode is a heartfelt invitation: reconnect with your worth, step into your community, and embrace the work of healing—not in spite of, but because of your complexity. Whether you're feeling isolated, uncertain, or simply seeking a gentler way forward, Lynn’s wisdom and warmth are a guiding light.
Tune into Episode 64 to rediscover what it truly means to know your worth.
