62. Navigating Breakdowns with Coach Erin Payne

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Grit and Grace

Pam Rader and Erin Payne

73 episodes

5 days ago

Grit & Grace is where life’s grit doesn’t grind us down—it polishes us. Hosted by Pam Rader and Erin Payne, with occasional cowboy wisdom from Brian Thiessen, this show dives into resilience, reinvention, and rising. We laugh, we cry, we get real—and we explore how to turn challenges into opportunities for transformation. From raw stories to expert insights, Grit & Grace is your space to grow, play, and live in alignment with what matters most.

Self-Improvement

Education

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All content for Grit and Grace is the property of Pam Rader and Erin Payne and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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62. Navigating Breakdowns with Coach Erin Payne

Grit and Grace

58 minutes 19 seconds

3 months ago

62. Navigating Breakdowns with Coach Erin Payne

In this episode of "Authenticity Unleashed," host Pam Rader and Coach Erin Payne dive into the transformative power of breakdowns. They explore how life's challenges can serve as catalysts for profound personal growth and healing. Through candid conversations, they share personal stories and insights on navigating emotional storms, embracing vulnerability, and finding strength in self-care. Join Pam and Erin as they discuss the importance of choosing oneself, nurturing friendships, and the journey towards radical self-acceptance. Tune in to discover how embracing life's breakdowns can lead to powerful breakthroughs.

For more information on how to work with Pam please visit pamrader.com or shiftlabs.ca

Follow Coach Erin Payne on Instagram @_epayne_