57. Healing Doesn't Have to be Hard : Biohacking Your Way to Peace with Akary Busto

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Grit and Grace

Pam Rader and Erin Payne

73 episodes

6 days ago

Grit & Grace is where life’s grit doesn’t grind us down—it polishes us. Hosted by Pam Rader and Erin Payne, with occasional cowboy wisdom from Brian Thiessen, this show dives into resilience, reinvention, and rising. We laugh, we cry, we get real—and we explore how to turn challenges into opportunities for transformation. From raw stories to expert insights, Grit & Grace is your space to grow, play, and live in alignment with what matters most.

Self-Improvement

Education

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All content for Grit and Grace is the property of Pam Rader and Erin Payne and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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57. Healing Doesn't Have to be Hard : Biohacking Your Way to Peace with Akary Busto

Grit and Grace

45 minutes 4 seconds

4 months ago

57. Healing Doesn't Have to be Hard : Biohacking Your Way to Peace with Akary Busto

In this powerful and heart-opening conversation, Pam Rader sits down with Akary Busto—transformational specialist, emotional biohacker, and founder of Uhkare Mind Body Soul—to explore how understanding and regulating the nervous system can become the gateway to profound healing.

Akary shares her own path from self-betrayal to self-advocacy and reveals how breath work, narrative reframing, and human design are potent tools for emotional freedom. Together, they unpack the impact of trauma, the myths around healing being hard, and the transformative power of community-based learning. If you’ve ever felt stuck in survival mode or curious about nervous system regulation, this episode is a must-listen.