
Today we are going to cover the results of the half marathon and talk about race day tips for you to give your best effort on the day of your next race. We will also talk about how to fuel and hydrate for your half marathon on the days leading up to and the day of your race so you can set yourself up for success.Interested in a Structured Plan? Click Link Belowhttps://www.fitgrindformula.com/onlinetrainingCheckout Our FitGrind Pink Starburst Electrolyte Below (GRIND15 for 15% off)https://www.fitgrindformula.com/supplements/p/fitgrind-electrolyte