Eps 71- Losing Body Fat for Hybrid Athletes Without Decreasing Performance

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Grind, Sleep, Repeat Podcast

Grind Sleep Repeat Podcast

91 episodes

3 days ago

Husband and Wife, parents, and gym owners Jordan and Alyssa share their personal experiences in and out of the gym that have shaped them into the people they are today.

Health & Fitness

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Husband and Wife, parents, and gym owners Jordan and Alyssa share their personal experiences in and out of the gym that have shaped them into the people they are today.

Health & Fitness

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Eps 71- Losing Body Fat for Hybrid Athletes Without Decreasing Performance

Grind, Sleep, Repeat Podcast

31 minutes 7 seconds

3 months ago

Eps 71- Losing Body Fat for Hybrid Athletes Without Decreasing Performance

In today's episode of the Grind Sleep Repeat podcast we are discussing how you can train like a hybrid athlete and lose body fat without sacrificing your performance in your workouts and your energy throguhout the day. We will cover out top training and diet tips tp successfully reach your goal of losing body fat while maintaining your strength and increasing running performance.Ready For a Structured Plan? Click Link Belowhttps://www.fitgrindformula.com/onlinetrainingFree Macro Calculation at the Link Belowhttps://www.fitgrindformula.com/macrosCheckout our Supplement Line (GRIND15 for 15% off)https://www.fitgrindformula.com/supplements