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Grind, Sleep, Repeat Podcast
Grind Sleep Repeat Podcast
91 episodes
2 days ago
Husband and Wife, parents, and gym owners Jordan and Alyssa share their personal experiences in and out of the gym that have shaped them into the people they are today.
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Health & Fitness
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All content for Grind, Sleep, Repeat Podcast is the property of Grind Sleep Repeat Podcast and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Husband and Wife, parents, and gym owners Jordan and Alyssa share their personal experiences in and out of the gym that have shaped them into the people they are today.
Show more...
Health & Fitness
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Eps- 74- Overview of Our Half Marathon Training Plan to PR Our Next Race
Grind, Sleep, Repeat Podcast
21 minutes 45 seconds
3 months ago
Eps- 74- Overview of Our Half Marathon Training Plan to PR Our Next Race

In today's episode of the Grind Sleep Repeat Podcast we are discussing the overview of our half marathon training plan to PR our next half marathon on October. Over the next 12 weeks we will be documenting our half marathon training plan and going in depth on topics related to the half marathon training such as running workouts to increase speed and endurance, nutrition tips while training for a half marathon, strength training to help you become a more efficient runner and much more!Checkout Our Supplement Link at Link Below(GRIND15) for 15% offhttps://www.fitgrindformula.com/supplementsLooking for a Structured Plan Custom to Your Goals? Lets Work Together!https://www.fitgrindformula.com/onlinetraining

Grind, Sleep, Repeat Podcast
Husband and Wife, parents, and gym owners Jordan and Alyssa share their personal experiences in and out of the gym that have shaped them into the people they are today.