Love and Grief. A gentle loving walk through one day of grief

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Grief Without Walls. How to find hope in life after the passing of adult sons to suicide.

Anni Poole

11 episodes

6 days ago

Come and join two mums and guests sharing a gentle heartful discussion about managing a son's transitioning by suicide and how knowing that their spirits live on brings so much hope. They share how this experience has impacted them and how they are able to manage intense emotions. Anni says: "We share our belief that Anthony and David are still with us so that you too can understand how we connect with them. Let's walk together through this tough inner landscape finding hope and peace together. Especially in knowing your loved ones consciousness lives on!" www.annipoole.com

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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Love and Grief. A gentle loving walk through one day of grief

Grief Without Walls. How to find hope in life after the passing of adult sons to suicide.

20 minutes 26 seconds

1 year ago

Love and Grief. A gentle loving walk through one day of grief

Anni creates a space of respite from grief, beginning with 5 minutes of letting go and surrendering your grief.

Then she talks about making a sacred or special place for you to go to and be with your grief, allowing the flow of emotions rather than resisting. Using a special memory from past photo's to focus on the joy of that memory.

Finally Anni shares how she has created places around her home to remember her son as she walks room to room and how she gathers shells or stones from special new walks to help her think with love as well as in grief.

www.annipoole.com

Musicfrom #Uppbeat (free for Creators!):

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Cover art by Daphne Richard