In the second episode of our mini series - “The Anatomy of Early Grief” - we cover common mental side effects “early” grief can cause.
From confusion to dissociation, we talk through our own lived experiences and how our mental health was impacted through our loss. Sara also explains the difference between acute stress disorder and post traumatic stress disorder.
As a note - this episode is not intended to be medical advice. We encourage you to seek professional medical care if you are experiencing prolonged or severe physical side effects that could be caused by grief.
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In the second episode of our mini series - “The Anatomy of Early Grief” - we cover common mental side effects “early” grief can cause.
From confusion to dissociation, we talk through our own lived experiences and how our mental health was impacted through our loss. Sara also explains the difference between acute stress disorder and post traumatic stress disorder.
As a note - this episode is not intended to be medical advice. We encourage you to seek professional medical care if you are experiencing prolonged or severe physical side effects that could be caused by grief.
The cheer and merriment of holidays can be especially challenging for people who have lost a loved one. In this episode, we offer ways to honor a lost loved one during the holiday season, and what to do with traditions you have held in the past. We talk about how it is totally fine to resent Halloween, feel ungrateful at Thanksgiving, and feel lost when you have one less person to buy Christmas presents for. We also give ideas of holiday practices to continue, stop, or start after losing a loved one.
Grief Talk Podcast
In the second episode of our mini series - “The Anatomy of Early Grief” - we cover common mental side effects “early” grief can cause.
From confusion to dissociation, we talk through our own lived experiences and how our mental health was impacted through our loss. Sara also explains the difference between acute stress disorder and post traumatic stress disorder.
As a note - this episode is not intended to be medical advice. We encourage you to seek professional medical care if you are experiencing prolonged or severe physical side effects that could be caused by grief.
