After the death of her parents within 2 years of each other, trauma therapist, writer and podcast host Meghan found herself on the receiving end of the same treatments she used with her own clients. In concert with her writing on the popular blog ”Grief Is My Side Hustle,” Meghan and her guests discuss how little education and support has historically been given to grief education and explore the question she hears most often in her office, ”Aside from crying, what does it mean to grieve?’
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After the death of her parents within 2 years of each other, trauma therapist, writer and podcast host Meghan found herself on the receiving end of the same treatments she used with her own clients. In concert with her writing on the popular blog ”Grief Is My Side Hustle,” Meghan and her guests discuss how little education and support has historically been given to grief education and explore the question she hears most often in her office, ”Aside from crying, what does it mean to grieve?’
Ep. 158. Nichole Sachs: How to Survive Chronic Pain Using Structured Journaling
Grief Is My Side Hustle
50 minutes
5 months ago
Ep. 158. Nichole Sachs: How to Survive Chronic Pain Using Structured Journaling
My guest this week is the incomparable Nichole Sachs. Nichole was diagnosed with a degenrative spinal condition at age 19. Doctors warned her that her entire life would affected; her comfort, growth, ability to have biological children. The news was devastating, of course. According to her own website, "It brought me to the doorstep of Dr. John Sarno, then an attending physician at The Rusk Center for Rehabilitation/NYU Langone Medical Center. Armed with his teachings on the brain science behind MindBody medicine and an eagerness to regulate my nervous system, I became chronic pain free and gave birth to my three beautiful children without complication. I went from a patient to a colleague, lecturing with him at NYU and supporting his patients in my private psychotherapy practice."Nichole is also the author of "Mind Your Body: A Revolutionary Program to Release Chronic Pain and Anxiety," available now at all major retailers!Tune in to our conversation to learn more about how Nichole's determination to find a different way to heal- and end her suffering- lead her to help countless others. You don't want to miss this one- thanks for listening!
Learn more about Nichole:https://www.yourbreakawake.com/
Instagram: https://www.instagram.com/nicolesachslcsw/
Book: https://www.yourbreakawake.com/book
Grief Is My Side Hustle
After the death of her parents within 2 years of each other, trauma therapist, writer and podcast host Meghan found herself on the receiving end of the same treatments she used with her own clients. In concert with her writing on the popular blog ”Grief Is My Side Hustle,” Meghan and her guests discuss how little education and support has historically been given to grief education and explore the question she hears most often in her office, ”Aside from crying, what does it mean to grieve?’