Trigger Warning: rape, sexual assault, sexual abuse, physical abuse

In Episode Ten of the fourth season of Grey Maybe, Amber Porter shares about her encounters with abuse throughout her life and the journey that led her to her QHHT certification.

Amber Porter IG - https://www.instagram.com/ambermarieporter

Amber’s QHHT IG - https://www.instagram.com/amberistheinnergy

Grey Maybe IG: https://www.instagram.com/greymaybepodcast/

Grey Maybe TikTok: https://www.tiktok.com/@greymaybepod

Jillian Schmitz IG: https://www.instagram.com/jillianschmitz/

Jillian Schmitz TikTok: https://www.tiktok.com/@jillianschmitzofficial

Mentioned in this episode:

Quantum Healing Hypnosis Technique (QHHT) - https://www.qhhtofficial.com/

Dolores Cannon - https://dolorescannon.com/

Physician and Author Gabor Mate - https://drgabormate.com/

"Maid" TV series - https://www.imdb.com/title/tt11337908/

How to help a loved one Do’s and Don'ts

https://www.fayettecares.org/wp-content/uploads/2020/06/How-to-Help-a-Loved-One-Trapped-in-Abuse.pdf

National Domestic Abuse Hotline

https://www.thehotline.org/

1-800-779-7233

Text BEGIN to 88788

Hotline Chat

https://chat.thehotline.us/v2/index.html?dkey=783ea42e-3aa0-42f4-9899-ad886e4995b4&skill=g1b

How to get out of an abusive relationship

https://www.helpguide.org/relationships/domestic-abuse/getting-out-of-an-abusive-relationship

Preparing how to leave an abuser

https://survivingeconomicabuse.org/i-need-help/de-linking-from-the-abuser/preparing-to-leave-an-abuser/

Find Affordable Therapy (Open Path Collective)

https://openpathcollective.org/

Psychology Today Database

https://www.psychologytoday.com/us/therapists

If you are feeling suicidal or in crisis text or call 988.National Institute of Mental Health (NIMH)

https://www.nimh.nih.gov/health/topics/suicide-prevention

National Sexual Assault Helpline

https://rainn.org/resources

Episode Transcribed Herehttps://drive.google.com/file/d/1CYwUAqlXUJXMHlBBtDdybp5VFRy13Bra/