Trigger Warning: Death and grief.

In episode three of season three of Grey Maybe, entertainment company powerhouse Abbi Puanani recounts her experiences after the death of her mother. She talks about what worked for her, what didn't, and how she keeps her mom's memory alive.

Abbi Puanani IG: https://www.instagram.com/abbipuanani

Grey Maybe IG: https://www.instagram.com/greymaybepodcast/

Grey Maybe TikTok: https://www.tiktok.com/@greymaybepod

Jillian Schmitz IG: https://www.instagram.com/jillianschmitz/

Jillian Schmitz TikTok: https://www.tiktok.com/@jillianschmitzofficial

Mentioned in this episode:

Concrete Entertainment Group: https://www.instagram.com/concreteentgroup

Miss Dakota: https://www.instagram.com/djmissdakota

Brittany O’Connor: https://www.instagram.com/brittanyoconnor_

Do’s and Don’ts for supporting a person who is grieving:

https://mygriefandloss.org/dos-and-donts-guidelines-for-supporting-a-griever

‘Disenfranchised grief’: https://www.choosingtherapy.com/disenfranchised-grief/

Find Sliding Scale therapy in California: https://health.sfsu.edu/sites/default/files/documents/SoCal%20Scale%202.pdf

Find A Therapist Here (Psychology Today Database): https://www.psychologytoday.com/us/therapists

If you are feeling suicidal or in crisis text or call 988.

National Institute of Mental Health (NIMH): https://www.nimh.nih.gov/health/topics/suicide-prevention

Substance Abuse and Mental Health Services Administration (SAMHSA): https://www.samhsa.gov/find-help/national-helpline

Episode Transcribed by Headliner.app Here: https://drive.google.com/file/d/1Ue5SKce7bt-uj60tfWHaKqXZtvBrj0u4/view?usp=sharing