This week Tommy finally decides to listen to Lee....

After watching a video on motor learning and thinking deeply about practice, Tommy finally realises Lee has been right the whole time.

The boys spend a tonne of time today talking about practice, how most of us are doing it wrong and how to do it better.

We're going to have Dr Will Sheehan on the pod from UTS - he's a motor learning and skill acquisition jet. Got questions around practice and how to get better? Leave them in the comments and we'll get the answered for you ASAP.

Questions? Queries? Doubtful points? Leave us a comment or send us an email: greensandgains24@gmail.com