Welcome to episode 072 of the Green Healthy Places podcast in which we discuss the themes of wellbeing and sustainability in real estate and hospitality. I'm your host, Matt Morley and I recently put out a trend report on the new breed of recovery, biohacking and longevity clinics. [https://www.greenhealthyplaces.com/recovery-biohacking-longevity-studios-spas] It's completely free, 40-odd pages and packed with inspirational reference images. The link is the episode notes for you along with links to all the studios and clinics I mention. So in this episode of the podcast, I'm going to take you through the key concepts within the trend report. We will cover the definition of 'recovery', as well as 'biohacking' and 'longevity', then look at some of the specific activities and treatments that fall within this new corner of the health and wellness industry, such as infrared saunas, ice baths, cryotherapy and so on. We will then look at my selection of the top studios and clinics to know, unsurprisingly all located in LA, New York and London. From there we examine a further sub-segment of this trend, the designer bath house, pinning down its core components and exploring three of the most inspiring examples of this concept right now from Australia, Canada and the US. Finally, I cover the F&B aspect of these facilities with a notional Performance Health Bar, a concept I expect to see come to market within the next 2-3 years as a natural extension of performance drinks and these futuristic wellness clinics. Their F&B offering has remained comparatively sleepy but the seeds are already germinating of a completely new genus of health bar. * https://www.greenhealthyplaces.com/recovery-biohacking-longevity-studios-spas * https://bellecellclinic.com [https://bellecellclinic.com/] * GaiaNoMaya.com [https://www.gaianomaya.com/] * https://www.intomesea.com/ * https://pausestudio.com [https://pausestudio.com/] * https://remedyplace.com/ * https://s10training.com/ * https://upgradelabs.com/ * https://www.othership.us/ [https://www.othership.us/contact] * https://sos-senseofself.com/ * https://www.abathhouse.com/ * https://biofilico.com/