Send us a text How do we spiral with change and not spin out of control? As 2025 continues to swirl with uncertainty, co-hosts Belinda Liu and Omar Brownson reunite with Dr. Paul Wang to honor the Fall Equinox and the elemental transition from metal to soil — a time of release, grounding, and gathering perspective. Together, they explore how nature, Daoist wisdom, and community rituals can help us stay centered when life feels chaotic. From Mount Shasta to the Big Island of Hawai‘i, they shar...
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Send us a text How do we spiral with change and not spin out of control? As 2025 continues to swirl with uncertainty, co-hosts Belinda Liu and Omar Brownson reunite with Dr. Paul Wang to honor the Fall Equinox and the elemental transition from metal to soil — a time of release, grounding, and gathering perspective. Together, they explore how nature, Daoist wisdom, and community rituals can help us stay centered when life feels chaotic. From Mount Shasta to the Big Island of Hawai‘i, they shar...
Send us a textAs the frost of winter blankets parts of earth, we find ourselves wrapped in the cozy musings of transition and the gentle guidance of nature's rhythm. Based on our recent travels, including to a snow-cloaked Yosemite, we invoke the power of nature's symbolism to inform our reflections on the year gone by. Our conversation meanders through the interplay of presence, intention, and the art of slowing down. We begin with a guided meditation that invites you to feel the essence of ...
Gratitude Blooming Podcast
Send us a text How do we spiral with change and not spin out of control? As 2025 continues to swirl with uncertainty, co-hosts Belinda Liu and Omar Brownson reunite with Dr. Paul Wang to honor the Fall Equinox and the elemental transition from metal to soil — a time of release, grounding, and gathering perspective. Together, they explore how nature, Daoist wisdom, and community rituals can help us stay centered when life feels chaotic. From Mount Shasta to the Big Island of Hawai‘i, they shar...
