Send us a text How do we spiral with change and not spin out of control? As 2025 continues to swirl with uncertainty, co-hosts Belinda Liu and Omar Brownson reunite with Dr. Paul Wang to honor the Fall Equinox and the elemental transition from metal to soil — a time of release, grounding, and gathering perspective. Together, they explore how nature, Daoist wisdom, and community rituals can help us stay centered when life feels chaotic. From Mount Shasta to the Big Island of Hawai‘i, they shar...
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Send us a text How do we spiral with change and not spin out of control? As 2025 continues to swirl with uncertainty, co-hosts Belinda Liu and Omar Brownson reunite with Dr. Paul Wang to honor the Fall Equinox and the elemental transition from metal to soil — a time of release, grounding, and gathering perspective. Together, they explore how nature, Daoist wisdom, and community rituals can help us stay centered when life feels chaotic. From Mount Shasta to the Big Island of Hawai‘i, they shar...
Send us a text Discover mindful ways to transition into fall with Belinda, Omar, and Dr. Paul. This episode explores harvest wisdom, Daoist teachings, and gentle practices for balance, gratitude, and stress relief this autumn season. From coffee trees ripening on the Big Island to the Daoist teachings of the metal element, this episode invites us to notice the signals of what is ready to be gathered and what needs to be released. Together, we reflect on gentleness as a practice: how to exhale...
Gratitude Blooming Podcast
Send us a text How do we spiral with change and not spin out of control? As 2025 continues to swirl with uncertainty, co-hosts Belinda Liu and Omar Brownson reunite with Dr. Paul Wang to honor the Fall Equinox and the elemental transition from metal to soil — a time of release, grounding, and gathering perspective. Together, they explore how nature, Daoist wisdom, and community rituals can help us stay centered when life feels chaotic. From Mount Shasta to the Big Island of Hawai‘i, they shar...
