In this insightful episode, the hosts dive deep into the nature of fear, exploring its evolution from an essential survival mechanism to the modern-day triggers that shape our emotional responses. They begin by explaining how fear was once crucial for our ancestors—helping them avoid dangers and ensuring survival. However, in today’s world, fear can often be irrational or disproportionate, caused by daily stresses or challenges that may not present any real threat. The hosts offer a variety ...
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In this insightful episode, the hosts dive deep into the nature of fear, exploring its evolution from an essential survival mechanism to the modern-day triggers that shape our emotional responses. They begin by explaining how fear was once crucial for our ancestors—helping them avoid dangers and ensuring survival. However, in today’s world, fear can often be irrational or disproportionate, caused by daily stresses or challenges that may not present any real threat. The hosts offer a variety ...
Episode 8 - Perfectionism is the only race where the finish line keeps moving
Gratitude and Attitude Podcast
1 hour 6 minutes
2 months ago
Episode 8 - Perfectionism is the only race where the finish line keeps moving
✨ In Episode 8 of Gratitude and Attitude, Nan and Pri dive deep into the hidden costs of perfectionism. 💠“Perfectionism is the only race where the finish line keeps moving.” Pri reflects on giving tours of the Taj Mahal—the “perfect” building that still came with the consequences of perfectionism—while Nan unpacks how projecting a perfect life can rob us of peace and wholeness. Together, they reveal why the constant chase for “perfect” keeps us from embracing the completeness we already have...
Gratitude and Attitude Podcast
In this insightful episode, the hosts dive deep into the nature of fear, exploring its evolution from an essential survival mechanism to the modern-day triggers that shape our emotional responses. They begin by explaining how fear was once crucial for our ancestors—helping them avoid dangers and ensuring survival. However, in today’s world, fear can often be irrational or disproportionate, caused by daily stresses or challenges that may not present any real threat. The hosts offer a variety ...
