In this insightful episode, the hosts dive deep into the nature of fear, exploring its evolution from an essential survival mechanism to the modern-day triggers that shape our emotional responses. They begin by explaining how fear was once crucial for our ancestors—helping them avoid dangers and ensuring survival. However, in today’s world, fear can often be irrational or disproportionate, caused by daily stresses or challenges that may not present any real threat. The hosts offer a variety ...
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In this insightful episode, the hosts dive deep into the nature of fear, exploring its evolution from an essential survival mechanism to the modern-day triggers that shape our emotional responses. They begin by explaining how fear was once crucial for our ancestors—helping them avoid dangers and ensuring survival. However, in today’s world, fear can often be irrational or disproportionate, caused by daily stresses or challenges that may not present any real threat. The hosts offer a variety ...
In Episode 7 of Gratitude and Attitude, Nan and Pri remind us of the power of something too often overlooked—self-care! Their mantra? Self-care is the best ROI. After hearing their insights, it’s easy to agree! While investments are usually seen as external, putting them into yourself can be the most rewarding. Nan also reminds us that self-care isn’t always active…sometimes choosing not to do something is just as valuable! Sometimes time-outs are absolutely critical. As usual, this epi...
Gratitude and Attitude Podcast
In this insightful episode, the hosts dive deep into the nature of fear, exploring its evolution from an essential survival mechanism to the modern-day triggers that shape our emotional responses. They begin by explaining how fear was once crucial for our ancestors—helping them avoid dangers and ensuring survival. However, in today’s world, fear can often be irrational or disproportionate, caused by daily stresses or challenges that may not present any real threat. The hosts offer a variety ...
