This episode is dedicated to the beautiful people of Ukraine. 

HOW TO DONATE AND HELP

The Ukrainian Red Cross - donate here 

Voices of Children - helps children recover from the psychological trauma of war. Donate here

Revived Soldiers Ukraine - funds medication and medical supplies for army hospitals on the front line. Donate here.

Nova Ukraine, a Ukraine-based non-profit that provides civilians with everything from baby food and hygiene products to clothes and household supplies. Donate here.

Sunflower for Peace - provides first-aid backpacks to doctors and paramedics on the front line. Donate here.

Doctors Without Borders - Base in Ukraine provides treatments for a range of regional diseases and medical problems. Donate here.

United Help Ukraine -  Which distributes food and medical supplies to displaced people in Ukraine. Donate here.

The Kyiv Independent- A Ukraine-based English-language newspaper. Donate Here

UNICEF - Over eight decades, the United Nations Children’s Fund (UNICEF) has built an unprecedented global support system for the world’s children. UNICEF relentlessly works day in and day out to deliver the essentials that give every child an equitable chance in life: health care and immunizations, safe water and sanitation, nutrition, education, emergency relief, and more. Donate here

*Links and descriptions provided by Marie Claire, Fortune.com, and Time.com