You have two options in life: Let it harden you. Or let it free you. In this raw and reflective episode of the Gratitude & Growth podcast, I explore the truth that life isn’t here to be controlled—it’s here to be lived. Fully. Honestly. Bravely. You’ll learn how to use life’s most uncomfortable moments to soften the ego, dissolve the need for control, and come back to the only true source of security: your inner world. 🎙️ In this episode, you’ll hear: • Why everything external i...
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You have two options in life: Let it harden you. Or let it free you. In this raw and reflective episode of the Gratitude & Growth podcast, I explore the truth that life isn’t here to be controlled—it’s here to be lived. Fully. Honestly. Bravely. You’ll learn how to use life’s most uncomfortable moments to soften the ego, dissolve the need for control, and come back to the only true source of security: your inner world. 🎙️ In this episode, you’ll hear: • Why everything external i...
This week on the Gratitude & Growth Podcast we explore the essential roles of self-care and rest, two practices that are vital for maintaining balance and avoiding burnout. There’s a difference between self-care, which involves activities that nurture and rejuvenate, and rest, which is about shutting down stimulation to find mental clarity and peace. We live in a world that moves very fast, if we don’t take time to prioritize ourselves and our rest, we can get stuck on a mental ham...
Gratitude & Growth
You have two options in life: Let it harden you. Or let it free you. In this raw and reflective episode of the Gratitude & Growth podcast, I explore the truth that life isn’t here to be controlled—it’s here to be lived. Fully. Honestly. Bravely. You’ll learn how to use life’s most uncomfortable moments to soften the ego, dissolve the need for control, and come back to the only true source of security: your inner world. 🎙️ In this episode, you’ll hear: • Why everything external i...
