You have two options in life: Let it harden you. Or let it free you. In this raw and reflective episode of the Gratitude & Growth podcast, I explore the truth that life isn’t here to be controlled—it’s here to be lived. Fully. Honestly. Bravely. You’ll learn how to use life’s most uncomfortable moments to soften the ego, dissolve the need for control, and come back to the only true source of security: your inner world. 🎙️ In this episode, you’ll hear: • Why everything external i...
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You have two options in life: Let it harden you. Or let it free you. In this raw and reflective episode of the Gratitude & Growth podcast, I explore the truth that life isn’t here to be controlled—it’s here to be lived. Fully. Honestly. Bravely. You’ll learn how to use life’s most uncomfortable moments to soften the ego, dissolve the need for control, and come back to the only true source of security: your inner world. 🎙️ In this episode, you’ll hear: • Why everything external i...
Dr. Natasha Kovacevic: Neuroplasticity, The Subconscious Mind & Mental Hygiene
Gratitude & Growth
1 hour 11 minutes
1 year ago
Dr. Natasha Kovacevic: Neuroplasticity, The Subconscious Mind & Mental Hygiene
This week on the Gratitude & Growth Podcast I sit with Dr. Natasha Kovacevic and we dive into Neuroplasticity, Emotional Regulation, the Subconscious Mind, Mental Hygiene, the (scientifically proved) importance of nature on the brain and SO much more! This was a mind blowing (ha ha) interview for me. Dr. Natasha Kovacevic is a computational neuroscientist and serves as the founder of xSensa Labs and holds the position of Senior Director of Precision Psychiatry at Advanced Bra...
Gratitude & Growth
You have two options in life: Let it harden you. Or let it free you. In this raw and reflective episode of the Gratitude & Growth podcast, I explore the truth that life isn’t here to be controlled—it’s here to be lived. Fully. Honestly. Bravely. You’ll learn how to use life’s most uncomfortable moments to soften the ego, dissolve the need for control, and come back to the only true source of security: your inner world. 🎙️ In this episode, you’ll hear: • Why everything external i...