Bill is going solo today. he talks about a Twitter troll, what's the biggest physical advantage in BJJ and should new white belts be allowed to spar right away? let us know your experience.
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Bill is going solo today. he talks about a Twitter troll, what's the biggest physical advantage in BJJ and should new white belts be allowed to spar right away? let us know your experience.
Bill Grapples a Blind Guy | Can Your Circadian Rhythm Affects Performance?
Grappling With Podcast
1 hour 2 minutes
9 months ago
Bill Grapples a Blind Guy | Can Your Circadian Rhythm Affects Performance?
Bill and Chris are back, and they are talking about BPC-157 peptides and if it is effective in pill form. A listener has a "Hip" issue and we work through that. Also a listener recommends a strength protocol from the @BeStrongFirst team. Chris breaks it down. Strong First Article: https://www.strongfirst.com/all-around-training-for-the-tactical-athlete/ intro 0:00 Strong First Workout Protocol 2:56 Dr. Mike Israetel getting torched 10:45 BPC-157 Effective...
Grappling With Podcast
Bill is going solo today. he talks about a Twitter troll, what's the biggest physical advantage in BJJ and should new white belts be allowed to spar right away? let us know your experience.
