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Gradcast
contentgroup
26 episodes
6 days ago

Gradcast is a podcast by APS graduates, for APS graduates.

 

In our monthly episodes, we will talk about the life of an Australian Public Service (APS) Graduate. From tips and tricks to start your career in the APS to relatable stories like ‘what should you NOT wear for Friday casuals?’.

 

Produced by contentgroup and sponsored by Commonwealth Superannuation Corporation (CSC), Gradcast follows a ‘magazine’ style format with shorter conversational segments. We will feature guests from the APS and outside who will provide you with practical tips for your career growth and share their mistakes, so you don’t have to repeat them.

 

Are you looking to join the APS? or are you a current APS graduate? This podcast is just for you.


For more details, visit our website: https://gradcast.com.au/


Hosted on Acast. See acast.com/privacy for more information.

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All content for Gradcast is the property of contentgroup and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Gradcast is a podcast by APS graduates, for APS graduates.

 

In our monthly episodes, we will talk about the life of an Australian Public Service (APS) Graduate. From tips and tricks to start your career in the APS to relatable stories like ‘what should you NOT wear for Friday casuals?’.

 

Produced by contentgroup and sponsored by Commonwealth Superannuation Corporation (CSC), Gradcast follows a ‘magazine’ style format with shorter conversational segments. We will feature guests from the APS and outside who will provide you with practical tips for your career growth and share their mistakes, so you don’t have to repeat them.

 

Are you looking to join the APS? or are you a current APS graduate? This podcast is just for you.


For more details, visit our website: https://gradcast.com.au/


Hosted on Acast. See acast.com/privacy for more information.

Show more...
Careers
Education,
Business,
Self-Improvement,
Government
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#09 - Mental Health and wellbeing of APS Graduates
Gradcast
25 minutes 37 seconds
3 years ago
#09 - Mental Health and wellbeing of APS Graduates

At times, APS Graduate programs can be a lot to take on. Especially for fresh university graduates - getting acquainted to a working environment, working with a team, meeting deadlines and even moving cities may impact their physical and mental health. What can we do about it? And what is the APSC doing about it?


This is a special episode. In this episode, we continue our conversation on mental health focusing on the R U Ok? Day on the 8th of September and the World Suicide Prevention Day on the 10th of September.


In this episode, we are joined by Sam Junor, the Framework Implementation Lead at the APS Mental Health and Suicide Prevention Unit. Sam shares her personal and professional journey including the ups and downs in her own mental health while settling into the graduate program. Sam advices to indulge in activities outside of work like pub trivia and walks near the lake. Sounds like creative and easy tips, don’t they?  


Sam talks about her passion for mental health reflecting on her experience as an APS Graduate and managing graduate programs. Importantly, she walks us through the Mental Health Framework being implemented across different departments and agencies to develop literacy, capability and expertise in mental health and suicide prevention.


3 things learnt:

  1. About APS Mental Health and Suicide Prevention Unit
  2. Responsibility of Graduate mentors
  3. Maintaining mental health as an APS Graduate


Links:

  • APS Mental Health and Suicide Prevention Unit: https://www.apsc.gov.au/working-aps/diversity-and-inclusion/aps-mental-health-and-suicide-prevention-unit
  • Compassionate Foundations: https://www.apsacademy.gov.au/compassionate-foundations-suicide-prevention-capability-suite

Hosted on Acast. See acast.com/privacy for more information.

Gradcast

Gradcast is a podcast by APS graduates, for APS graduates.

 

In our monthly episodes, we will talk about the life of an Australian Public Service (APS) Graduate. From tips and tricks to start your career in the APS to relatable stories like ‘what should you NOT wear for Friday casuals?’.

 

Produced by contentgroup and sponsored by Commonwealth Superannuation Corporation (CSC), Gradcast follows a ‘magazine’ style format with shorter conversational segments. We will feature guests from the APS and outside who will provide you with practical tips for your career growth and share their mistakes, so you don’t have to repeat them.

 

Are you looking to join the APS? or are you a current APS graduate? This podcast is just for you.


For more details, visit our website: https://gradcast.com.au/


Hosted on Acast. See acast.com/privacy for more information.