Kia ora beautiful, Welcome back to Grace Through the Fire. This episode is one every woman in leadership needs to hear as we move into Q4 that season where we start gripping tighter to goals, timelines, and expectations. But here’s the truth, darling: control might feel safe, yet real safety comes when you create space to breathe again. In this kōrero, we talk about what happens when you loosen your grip not to give up, but to come home to yourself. We unpack what it means to lead fr...

Kia Ora Beautiful, Welcome to another episode of Grace Through The Fire Podcast! This episode is your gentle reminder that perfection is an illusion. True impact in parenting, business, and relationships doesn’t come from chasing impossible standards ,it comes from loyalty, faith, and consistency. You’ll be encouraged to release the pressure, lean into presence, and trust the process. Together, we’ll dive into how daily commitment, imperfect action, and steady faith bring real trans...

What would change in your life if you gave yourself permission to reset RIGHT NOW? Kia ora my loves, Welcome back to Grace Through the Fire™. If life has felt heavy lately, let this land for you: September is your Spring Reset. This is your season to shake off the weight you’ve been carrying, to trade fear for faith, and to step into fresh courage. Think of it as clearing the cobwebs — in your mind, your body, and your business. Here’s the truth: clarity changes everything. Without it, we...

Kia ora Beautiful Mama! Today’s episode is close to my heart because we’re diving into how to flip the script on your next launch, whether that’s a coaching program, a service, a product, or something brand new. I’ll be sharing lessons from my 13 years in business and 15 years online, including: 1. Why your values in relationships are no different than in business 2. How to launch with ease while protecting your health, energy, and lifestyle 3. My philosophy of launching less often but wit...

Kia ora Beautiful Mama! This episode is close to my heart because it’s about taking action — but not at the cost of your wellbeing. This season is about activation, making bold moves, and finally bringing those ideas you’ve been sitting on to life. But here’s the thing: it’s not about pushing through on empty. It’s about making decisions in a way that honours your own energy cycles and natural rhythm, so you create momentum without burning yourself out. If you’ve been waiting for the “perf...

Kia ora Beautiful Mama! Welcome to Grace Through the Fire Podcast! This episode is so close to my heart… Today I’m opening up about what it really means to build a business that doesn’t just look good on the outside ,but one that actually holds you through the messy middle, the life transitions, and the real seasons we walk through as women. I’m sharing my personal journey through shoulder injuries, perimenopause, clarity dips, and identity shifts , and how all of it forced me to rebuild ...

In this episode of Grace Through the Fire: The CEO Series, I had the absolute honour of sitting down with Janelle Riki-Waaka—a powerhouse wāhine Māori, cultural capability expert, and unapologetic leader whose presence alone is transformational. Our kōrero was nothing short of soul food. We dove into what it truly means to lead from a place of deep cultural identity, heart-aligned conviction, and radical confidence, especially as wāhine navigating spaces that weren't built for us. Janelle op...

Kia ora, I’m Marissa, I am a proud Māmā to one beautiful son. I bring a diverse skill set encompassing 20 + years in marketing & communications. And 10 years as a business owner, confidence Coach, Keynote speaker, Trainer, and Retreat facilitator. Through a wide range of strengths skills, modalities , techniques and proven strategies. I support women to stand up, and stand out in their most unique expression, offering new perspectives of unstoppable confidence and self lead...

Kia ora, lovely ones. In this episode, Marissa shares the real story behind burning out every year for over two decades — and the deep, often invisible beliefs that kept her stuck in that cycle. She unpacks the hidden costs of high-achieving culture, the brain’s addiction to doing, and the moment everything started to shift. Whether you’re a mum, a career woman, a business owner — or all of the above — you’ll hear real, relatable examples of how burnout shows up in everyday life, even ...

Kia ora Mama! Welcome back to the Grace Through the Fire Podcast – CEO Chair Series. In this powerful episode, Marissa sits down with the incredible Dr. Karlo Mila to explore identity, belonging, and ancestral wisdom. Karlo shares her journey as a Tongan–Pākehā woman, mother of five, and founder of Mana Moana, a movement addressing Pacific youth well-being. From her time in Tonga to a life-changing challenge from a Māori teacher, Karlo offers deep insights into cultural pride, living...

Kia Ora! Welcome back, my beautiful listeners, to Grace Through the Fire! Can you believe it? We've hit 60 episodes—60 powerful conversations that reflect our growth, our grit, and our grace. In this special and deeply personal episode titled "How I Turned Mustard into Cream," I’m sharing the raw journey behind my transformation—from the bitter days of self-doubt and self-sabotage to the smooth confidence I live in today. It’s a metaphor, mama, but it’s also a very real...

Kia Ora Mama! Welcome back to Grace Through the Fire. I recorded this episode straight from my car, right after a beautiful walk up the maunga on an autumn day—because something powerful stirred in me, and I knew I had to share it with you. Today, I’m talking about the moment I decided to reclaim my financial sovereignty and step into entrepreneurship. This journey isn’t easy—it asks us to face parts of ourselves we’ve hidden and to hold a mirror to our identity. But mama, when you remember...

Kia Ora, my gorgeous humans! virtual hugs Look who's back for another episode of Grace Through the Fire! Today, we're getting real - like, really real - about something that's probably messing with your head right now: the comparison trap. You know, that thing where you're scrolling through Instagram at 2 AM, wondering why everyone else seems to have their life sorted while you're still figuring out which end of the toothbrush to use. Been there, done that, got the therapy bills! Let...

Kia ora, Mama! Struggling with low engagement, burnout, or feeling stuck in the ever-changing world of social media? In this episode of Grace Through The Fire, we break down the real challenges entrepreneurs face online and how to pivot with purpose. We explore powerful mindset shifts, energy audits, and alternative ways to grow your brand beyond digital platforms. With over 12 years of entrepreneurial experience, we dive into the evolution of marketing, the courag...

Kia ora, Mama. Have you ever faced a moment so challenging that it forced you to choose—stay stuck or rise? I see you. I know what it’s like to feel stuck in the in-between—where you know you’re meant for more, but the weight of doubt, fear, and past struggles keeps pulling you back. Maybe you’ve been questioning yourself, wondering if you have what it takes to truly step into your power. In this episode, we’re having a real, heart-to-heart conversation about what it means to pivot—...

Kia Ora, beautifuls! You know, this topic has been sitting heavy on my heart lately, especially as I watch so many incredible ambitious women and creatives in professional careers and businesses navigate the digital landscape. This conversation was sparked by Professor Sandra Matz's fascinating research on tech and human behavior, and honestly, it couldn't be more relevant to what we're seeing right here in Aotearoa. Working alongside our amazing clients, I've noticed a common thread - this...

Hey beautiful souls! this is your moment. Today, I’m sharing something that has been burning inside me—something I know will set your heart on fire and inspire you to rise to your fullest potential. I’m inviting you to step into the most powerful version of yourself and upgrade your identity to match your heart's deepest mission and passions. Does this resonate with you? You are brilliant, capable, and successful, but there’s a voice within you—maybe a whisper or even a roar—telling ...

Kia Ora Beautiful Mamas! I know this topic is so important because I’ve been where you are—juggling all the roles, feeling stuck, and wondering how to move forward. But let me tell you, change is possible. You can break through the doubt, the overwhelm, and the fear, and create a life that feels aligned and fulfilling. In this episode, we’ll dive into how to embrace change, shift your mindset, and get clear on your intentions for 2025. We have good news for you! This coming Ja...

The CEO CHAIR SERIES - Featuring Miri Stacey In this empowering episode of Grace Through the Fire - The CEO CHAIR SERIES, we are joined by the incredible Miri Stacey, a multi-talented wahine who seamlessly balances her roles in the arts, broadcasting, indigenous education, and healing modalities. As a busy independent mama, Miri juggles her weekly radio show with contracts at Ara Institute, Otago University, and Te Whare Huka Huka. Known for her unwavering consistency and reliability, ...

✨ 2025 Coaching and Academy Enrollments Open now - Book A Call Now Kia ora beauties! Let me share something that's been on my heart lately. I've been thinking heaps about this journey we're all on - you know, that space between our big dreams and the actual mahi needed to make them real. Been wrestling with this myself, if I'm honest! Look, manifesting isn't just about positive vibes and pretty vision boards (though I love those!). It's about doing THE daym work. That's where the real ...