Get Your Sexy Back After 40 with Sandra Cotto

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Grace On Fire with Keri Stanley

Keri Stanley

57 episodes

1 day ago

Grace On Fire conversations are all about how boldly believing in your inner intuition and the voice of God allows the most successful people to courageously take BIG risks in life. Faith over logic. My intention is that listeners give themselves the permission to walk through the fire with a grounded grace by operating under a deep level of crazy faith and never giving up on themselves and the voice within, regardless of what it looks like on the outside and what others may be telling them.

Spirituality

Religion & Spirituality

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Spirituality

Religion & Spirituality

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Get Your Sexy Back After 40 with Sandra Cotto

Grace On Fire with Keri Stanley

55 minutes 33 seconds

1 year ago

Get Your Sexy Back After 40 with Sandra Cotto

We hear all the stories about how our health declines and our feeling like we are having a losing battle with our bodies once we hit a certain age.

I don’t know about you, but I thought to myself what if I wanted to be the fittest and healthiest I’ve ever been at 50! Why not?

Well, I brought on my good friend Sandra Cotto who is a plant based lifestyle coach and turned her own story into just that. She’s a walking billboard for being brave and getting your sexy back after your 40s. We talk about it all.

And she’s here to tell us we can be in the best shape and have our best chapters in our 40s, 50s, and beyond!

Instagram: https://www.instagram.com/coachsandracotto

Facebook group: Healthy Women Over 40 - https://www.facebook.com/groups/YourNewVeganLifestyle/

Facebook page: Sandra Cotto https://www.facebook.com/sandra.cotto.9

Facebook Business page: Green Goddess Lifestyle https://www.facebook.com/yournewveganlifestyle/

Subscribe to Sandra’s YouTube Channel

https://www.youtube.com/@sandracotto1517/featured

Freebies: My 5 tips to get your sexy back after 40!
https://drive.google.com/file/d/1_PVsx6irA5hJc0gnJW4G4r7ILB2nWXhI/view?usp=sharing

My top 10 tips to Living Plant Based

https://drive.google.com/file/d/1yAmch5zUb6MA26iq_P_XN5zut0uTyonu/view?usp=sharing