Guilt can be such a heavy companion ... one that follows us into our choices, our relationships, and even the quiet moments before sleep. In this episode, I share my own experience with guilt: how it shaped me, drained me, and how I’m learning (step by step) to release it.

We’ll talk about why we hold on to guilt, how faith and self-compassion can help us break free, and why letting go doesn’t mean you don’t care , it means you’re choosing peace.