In this episode, I open up about my lifelong habit of putting others first, silencing my own needs, and constantly chasing approval. From small everyday moments like saying I loved a haircut I actually hated to deeper struggles with guilt and self-betrayal, I share how being a “people pleaser” slowly made me lose trust in myself...This is a raw, honest conversation about learning to say no, setting boundaries, and choosing self-respect over validation. If you’ve ever felt the pressure to be the “good girl/boy” or to keep everyone happy, this episode is for you ^^