Grace + Boundaries: Navigating Intergenerational Trauma with Erin Hearts
Erin Hearts
132 episodes
9 months ago
Do you think you're controlling? Most people don't. We generally think of a angry, domestically violent-type person who takes their partners phone and stops them from seeing their friends. But what if I showed you that being controlling is actually a very covert form of manipulation that you might be doing in relationships without even meaning to?! Today I give three uncommon signs that you might have an issue with control, which is actually a sign of codepenency. If you're willin...
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Do you think you're controlling? Most people don't. We generally think of a angry, domestically violent-type person who takes their partners phone and stops them from seeing their friends. But what if I showed you that being controlling is actually a very covert form of manipulation that you might be doing in relationships without even meaning to?! Today I give three uncommon signs that you might have an issue with control, which is actually a sign of codepenency. If you're willin...
Grace + Boundaries: Navigating Intergenerational Trauma with Erin Hearts
17 minutes
1 year ago
Episode 122: Boundaries are an Inside Job
Our energy sets our boundaries! This means that boundaries are mostly an inside job. You might not need to even tell the other person with words that you are setting a boundary! We've all been around people who have strong boundaries. They hold the truth inside of them and we know even before talking to them that they won't put up with BS! We can become that type of person if we take the time to sit, listen to our resentments and feelings, and tease out the exact thing that's bugging us. If w...
Grace + Boundaries: Navigating Intergenerational Trauma with Erin Hearts
Do you think you're controlling? Most people don't. We generally think of a angry, domestically violent-type person who takes their partners phone and stops them from seeing their friends. But what if I showed you that being controlling is actually a very covert form of manipulation that you might be doing in relationships without even meaning to?! Today I give three uncommon signs that you might have an issue with control, which is actually a sign of codepenency. If you're willin...
