Grace + Boundaries: Navigating Intergenerational Trauma with Erin Hearts
Erin Hearts
132 episodes
9 months ago
Do you think you're controlling? Most people don't. We generally think of a angry, domestically violent-type person who takes their partners phone and stops them from seeing their friends. But what if I showed you that being controlling is actually a very covert form of manipulation that you might be doing in relationships without even meaning to?! Today I give three uncommon signs that you might have an issue with control, which is actually a sign of codepenency. If you're willin...
All content for Grace + Boundaries: Navigating Intergenerational Trauma with Erin Hearts is the property of Erin Hearts and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Do you think you're controlling? Most people don't. We generally think of a angry, domestically violent-type person who takes their partners phone and stops them from seeing their friends. But what if I showed you that being controlling is actually a very covert form of manipulation that you might be doing in relationships without even meaning to?! Today I give three uncommon signs that you might have an issue with control, which is actually a sign of codepenency. If you're willin...
Episode 111: "Our Responsibility is to Heal Ourselves First" with Susan Tuttle, Part 1 of 2
Grace + Boundaries: Navigating Intergenerational Trauma with Erin Hearts
27 minutes
1 year ago
Episode 111: "Our Responsibility is to Heal Ourselves First" with Susan Tuttle, Part 1 of 2
Susan Tuttle, author and breathwork practitioner with 30 years of codependency recovery, is back! The first time she was on the podcast (#66) was one of my most-downloaded episodes ever. Today is part 1 of a 2 part discussion surrounding intergernational trauma. We discuss how generational trauma manifests in our lives- what does it look like? How does it show up? How can we recognize our need for codependency recovery or take seriously how many substances we are putting into our bodies? S...
Grace + Boundaries: Navigating Intergenerational Trauma with Erin Hearts
Do you think you're controlling? Most people don't. We generally think of a angry, domestically violent-type person who takes their partners phone and stops them from seeing their friends. But what if I showed you that being controlling is actually a very covert form of manipulation that you might be doing in relationships without even meaning to?! Today I give three uncommon signs that you might have an issue with control, which is actually a sign of codepenency. If you're willin...
