Grace + Boundaries: Navigating Intergenerational Trauma with Erin Hearts
Erin Hearts
132 episodes
9 months ago
Do you think you're controlling? Most people don't. We generally think of a angry, domestically violent-type person who takes their partners phone and stops them from seeing their friends. But what if I showed you that being controlling is actually a very covert form of manipulation that you might be doing in relationships without even meaning to?! Today I give three uncommon signs that you might have an issue with control, which is actually a sign of codepenency. If you're willin...
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Do you think you're controlling? Most people don't. We generally think of a angry, domestically violent-type person who takes their partners phone and stops them from seeing their friends. But what if I showed you that being controlling is actually a very covert form of manipulation that you might be doing in relationships without even meaning to?! Today I give three uncommon signs that you might have an issue with control, which is actually a sign of codepenency. If you're willin...
118: Are you a Narcissist? Reclaiming the intensity of that word
Grace + Boundaries: Navigating Intergenerational Trauma with Erin Hearts
10 minutes
1 year ago
118: Are you a Narcissist? Reclaiming the intensity of that word
Have you ever wondered if you were a narcissist? I sure have. When I started learning about Narcissism and Codependency back in 2015, I was confused about the difference between these two ideas. It seemed they overlapped in places that made me scared- could I be just as bad as the person I was pointing fingers at? The short answer is: NO. Narcissism is intense and serious. It is not the same thing as being a jerk, or being self-centered. All humans are celf-centered a lot of the time, b...
Grace + Boundaries: Navigating Intergenerational Trauma with Erin Hearts
Do you think you're controlling? Most people don't. We generally think of a angry, domestically violent-type person who takes their partners phone and stops them from seeing their friends. But what if I showed you that being controlling is actually a very covert form of manipulation that you might be doing in relationships without even meaning to?! Today I give three uncommon signs that you might have an issue with control, which is actually a sign of codepenency. If you're willin...
