Hormonal Birth Control, Periods and PMS with Jill April Fitness

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Gossip and Gratitude

Alexa Golden and Hailey Piper

127 episodes

5 days ago

Two best friends in their 20's discussing all topics related to entering adulthood. Life after college is scary and you are thrust into the "real world" where you have to figure out your career, relationships, and self! Join Alexa and Hailey as they navigate this world together and gossip about their life experiences so far while also remembering to be grateful for what they have learned.

Self-Improvement

Education

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All content for Gossip and Gratitude is the property of Alexa Golden and Hailey Piper and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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Hormonal Birth Control, Periods and PMS with Jill April Fitness

Gossip and Gratitude

1 hour 7 minutes 53 seconds

3 years ago

Hormonal Birth Control, Periods and PMS with Jill April Fitness

This week we are getting girly and talking all things related to women's health and menstrual cycles! We have brought back Jill Sanford (aka Jill April Fitness) for a THIRD time to the podcast to chat about the effects of hormonal birth control, balancing hormones, PMS symptoms and more. Jill has recently started offering an online course called Period Problems to educate women about their bodies and their cycles. We discuss our history with hormonal birth control, what it actually does to your body and how you can tell there is something off balance with your hormones. Check out Jill's services at www.jafitness.ca!