What drives people to change, to heal, to reinvent themselves? How do we reclaim our health, bounce back from heartbreak, flip the script? On goopfellas, two friends who have become familiar with unlikely personal transformations have raw conversations with people who have experienced profound shifts in perspective and well-being. Together, functional medicine practitioner Will Cole, DC, and chef Seamus Mullen get at the catalysts that bring people out of their dark night and into their purpose. Each of their goopfellas guests—from athletes to actors to authors—is different. As are the hosts: Mullen himself almost died from rheumatoid arthritis, and Cole’s day job is helping people uncover and overturn the roots of dis-ease. But you’ll likely see pieces of yourself in all their conversations, reflected in every one of their challenges. And we hope, from the lessons they learned along the way, you’ll find something you need to bring about a change, big or small, in your own life.
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What drives people to change, to heal, to reinvent themselves? How do we reclaim our health, bounce back from heartbreak, flip the script? On goopfellas, two friends who have become familiar with unlikely personal transformations have raw conversations with people who have experienced profound shifts in perspective and well-being. Together, functional medicine practitioner Will Cole, DC, and chef Seamus Mullen get at the catalysts that bring people out of their dark night and into their purpose. Each of their goopfellas guests—from athletes to actors to authors—is different. As are the hosts: Mullen himself almost died from rheumatoid arthritis, and Cole’s day job is helping people uncover and overturn the roots of dis-ease. But you’ll likely see pieces of yourself in all their conversations, reflected in every one of their challenges. And we hope, from the lessons they learned along the way, you’ll find something you need to bring about a change, big or small, in your own life.
“Why force aging on somebody prematurely?” asks Nigma Talib, ND. The naturopathic doctor and author of Younger Skin Begins in the Gut joins the goopfellas to break down the factors that lead to premature aging—and to remind us that aging, simply, is natural, normal, and beautiful. In her practice, Talib finds that skin health is typically a reflection of what’s happening in our gut. She explains the four “faces” she’s come to recognize: gluten-face, dairy-face, wine-face, and sugar-face. And she shares how she helps patients repair their gut lining and balance their hormones. Finally, she shares a simple skincare routine (for both men and women) to further improve our skin health.
(For more, see the goopfellas podcast hub.)
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goopfellas
What drives people to change, to heal, to reinvent themselves? How do we reclaim our health, bounce back from heartbreak, flip the script? On goopfellas, two friends who have become familiar with unlikely personal transformations have raw conversations with people who have experienced profound shifts in perspective and well-being. Together, functional medicine practitioner Will Cole, DC, and chef Seamus Mullen get at the catalysts that bring people out of their dark night and into their purpose. Each of their goopfellas guests—from athletes to actors to authors—is different. As are the hosts: Mullen himself almost died from rheumatoid arthritis, and Cole’s day job is helping people uncover and overturn the roots of dis-ease. But you’ll likely see pieces of yourself in all their conversations, reflected in every one of their challenges. And we hope, from the lessons they learned along the way, you’ll find something you need to bring about a change, big or small, in your own life.
