GoOff. Cycling and training for amateurs that dream about the pros.
GoOff
7 episodes
5 days ago
Cycling, training, coaching. Sounds simple. It is way more complicated than that. Watts, speed, cadence, heart rate, VO2, lactate, SmO2, CdA, you name it. The first season will discuss with coaches and see their perspective on amateur cycling and the differences between pro and non pro.
For questions: questions@gooff.it
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Cycling, training, coaching. Sounds simple. It is way more complicated than that. Watts, speed, cadence, heart rate, VO2, lactate, SmO2, CdA, you name it. The first season will discuss with coaches and see their perspective on amateur cycling and the differences between pro and non pro.
For questions: questions@gooff.it
S01E01 - GoOff and Cycling Training: Slovenia with Simon Cirnski
GoOff. Cycling and training for amateurs that dream about the pros.
1 hour 24 minutes 56 seconds
1 year ago
S01E01 - GoOff and Cycling Training: Slovenia with Simon Cirnski
First episode of the season about coaches and training, with Simon Cirnski (Human Performance Center) from Slovenia. Talks about tech, methodologies, lactate, wkg seen between amateurs and good or bad habits.
GoOff. Cycling and training for amateurs that dream about the pros.
Cycling, training, coaching. Sounds simple. It is way more complicated than that. Watts, speed, cadence, heart rate, VO2, lactate, SmO2, CdA, you name it. The first season will discuss with coaches and see their perspective on amateur cycling and the differences between pro and non pro.
For questions: questions@gooff.it
