GoOff & Ciclismo KOMpetente: Joe Friel

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GoOff. Cycling and training for amateurs that dream about the pros.

GoOff

7 episodes

6 days ago

Cycling, training, coaching. Sounds simple. It is way more complicated than that. Watts, speed, cadence, heart rate, VO2, lactate, SmO2, CdA, you name it. The first season will discuss with coaches and see their perspective on amateur cycling and the differences between pro and non pro. For questions: questions@gooff.it

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GoOff & Ciclismo KOMpetente: Joe Friel

GoOff. Cycling and training for amateurs that dream about the pros.

1 hour 8 minutes 43 seconds

1 year ago

GoOff & Ciclismo KOMpetente: Joe Friel

SPECIAL EPISODE! Joe Friel, the mastermind behind TrainingPeaks and a legendary coach, speaks with Simon and Mattia (GoOff and Ciclismo KOMpetente) about his experience. We talk about coaching, training, how things changed in the past years and decades, glucose monitors, decay in performance...we talk about cycling.

Sincere thanks to Mr. Friel. It has been an honor to hear first hand this from a person that changed the training world.

All music is without copyright (including Vexento - Masked Raver).