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GoodEnoughChats - Destigmatising men's mental health, one chat at a time
Dan Bowsher
32 episodes
1 day ago
On a mission to destigmatise these issues - one chat at a time. The GoodEnoughChats show features conversations between regular guys talking about their lived experiences of mental health. In each episode, Dan talks to a different guest who has faced mental health challenges in the hope it can destigmatise these issues for other men. The chats are unscripted but always based on the same five questions so guests can prepare as much as they want to. Guests volunteer themselves to come forward, and we're always interested to hear from people who
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Mental Health
Health & Fitness
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All content for GoodEnoughChats - Destigmatising men's mental health, one chat at a time is the property of Dan Bowsher and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
On a mission to destigmatise these issues - one chat at a time. The GoodEnoughChats show features conversations between regular guys talking about their lived experiences of mental health. In each episode, Dan talks to a different guest who has faced mental health challenges in the hope it can destigmatise these issues for other men. The chats are unscripted but always based on the same five questions so guests can prepare as much as they want to. Guests volunteer themselves to come forward, and we're always interested to hear from people who
Show more...
Mental Health
Health & Fitness
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From feeling lost to finding space, with Rob Dawson
GoodEnoughChats - Destigmatising men's mental health, one chat at a time
1 hour 16 minutes 52 seconds
2 weeks ago
From feeling lost to finding space, with Rob Dawson

☕ Support the show through Buy Me A Coffee: https://buymeacoffee.com/goodenoughchats


This episode traces Rob Dawson’s journey from feeling lost as a kid growing up in Lincolnshire to building a life he never expected on the other side of the world.


Rob talks openly about drifting through his early years, unsure of what he wanted, but increasingly clear on what he didn’t. After walking away from academia, a serendipitous nudge toward arborism took him to New Zealand, where he found something that had been missing: space – both literal and emotional.


We talk about the decades in between – climbing trees, building trails, working in the bush – and the personal development that happened alongside it. We also talk about the end of his marriage, and how he’s dealing with the shift away from the life he thought he’d built.


Here are the timestamps for our core questions:


0:00 – Dan’s opener and overview

2:02 – Intro to Rob

6:49 – Why Rob came on the show

11:23 – How was your last week?

14:18 – How has your relationship with your mental health evolved?

50:00 – Have there been any lightbulb moments for you?

1:08:52 – What’s the most important thing someone going through this can do?


Connect with Rob:

LinkedIn: https://www.linkedin.com/in/rob-dawson-b71aa7347/

Website: https://ww.leadtolive.co.nz


More info about the series:

https://goodenoughchats.com


If you’ve been affected by anything raised in this episode, please know you’re not alone. You can speak to someone at:


• NHS: https://www.nhs.uk/nhs-services/mental-health-services/

• CALM: https://www.thecalmzone.net/

• Samaritans: https://www.samaritans.org/how-we-can-help/contact-samaritan/

• Mind: https://www.mind.org.uk/information-support/guides-to-support-and-services/seeking-help-for-a-mental-health-problem/where-to-start/


GoodEnoughChats - Destigmatising men's mental health, one chat at a time
On a mission to destigmatise these issues - one chat at a time. The GoodEnoughChats show features conversations between regular guys talking about their lived experiences of mental health. In each episode, Dan talks to a different guest who has faced mental health challenges in the hope it can destigmatise these issues for other men. The chats are unscripted but always based on the same five questions so guests can prepare as much as they want to. Guests volunteer themselves to come forward, and we're always interested to hear from people who