Good Work is a curated exploration of the inner journey of outward success. Through deeply researched, long-form conversations with founders, authors, artists, and adventurers, host Barrett Brooks goes beyond surface-level stories to uncover the psychology of meaningful work. Each episode gives you rare access to the courage, identity shifts, and lessons that shape remarkable lives—insights you can use to navigate your own path with greater clarity and purpose.
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Good Work is a curated exploration of the inner journey of outward success. Through deeply researched, long-form conversations with founders, authors, artists, and adventurers, host Barrett Brooks goes beyond surface-level stories to uncover the psychology of meaningful work. Each episode gives you rare access to the courage, identity shifts, and lessons that shape remarkable lives—insights you can use to navigate your own path with greater clarity and purpose.
How Tiny Experiments Lead to Big Breakthroughs with Anne-Laure Le Cunff
Good Work with Barrett Brooks
1 hour 38 minutes
8 months ago
How Tiny Experiments Lead to Big Breakthroughs with Anne-Laure Le Cunff
This week, I’m bringing back one of our most popular episodes—my conversation with neuroscientist, writer, and Ness Labs founder Anne-Laure Le Cunff. When we first spoke in 2024, she was deep in her PhD, balancing academic rigor with writing for a broad audience, all while sharing her journey in public. Now, she’s releasing her new book, Tiny Experiments, which explores how small, intentional experiments can unlock personal growth and creativity. Anne-Laure’s approach to navigating uncertainty, following curiosity, and designing an intentional life is something I deeply align with. And I wanted to revisit this conversation because it’s packed with insights on how world-class creators forge their own paths—without a roadmap. Whether you’re familiar with Anne-Laure’s work or hearing from her for the first time, this episode is a must-listen. Let’s get to it!
In this episode:
[00:00] - Intro
[01:59] - Liminal moments and navigating life's crossroads
[05:41] - Lessons from neuroscience on embracing the in-between
[10:44] - The power of intuition in decision making
[30:07] - Cultural roots and identity
[40:03] - Learning from failure
[46:38] - Ness Labs
[48:34] - The journey of learning and growth
[49:22] - The power of authenticity and community
[50:07] - Embracing personal evolution
[51:35] - The impact of public learning and mistakes
[53:00] - Exploring inner growth through psychedelics
[54:47] - Ayahuasca experiences
[57:42] - The significance of ancestral pain and healing
[01:09:41] - Creative process and the virtue of writing in public
[01:15:44] - Navigating between academic research and public engagement
[01:19:30] - The personal content diet and the anti-library concept
[01:27:53] - Envisioning the future and reflecting on personal growth
Get full show notes and links at https://GoodWorkShow.com.
Watch the episode on YouTube: https://www.youtube.com/@barrettabrooks.
Good Work with Barrett Brooks
Good Work is a curated exploration of the inner journey of outward success. Through deeply researched, long-form conversations with founders, authors, artists, and adventurers, host Barrett Brooks goes beyond surface-level stories to uncover the psychology of meaningful work. Each episode gives you rare access to the courage, identity shifts, and lessons that shape remarkable lives—insights you can use to navigate your own path with greater clarity and purpose.
